Valerie Jones
I am the author of The Selfish Year, Host of The Selfish Woman Podcast, and certified Coach with a decade of experience helping women do the work to get their power back and create the freedom to live a big, fulfilling life.
You’ve been good long enough.
Welcome to your Selfish Era.
It’s OK to be selfish.
My book is a powerful narrative self-help guide for women ready to prioritize themselves and create beautiful lives.
The Selfish Year is a radical invitation to finally prioritize yourself and design a life that feels deeply aligned, fulfilling, and free.
It gives you a roadmap for reclaiming your power.
With practical exercises, mindset shifts, and real-life lessons, it will help you step into the most unapologetic, empowered version of yourself.
It's time to stop waiting for permission and start living life on your own terms.
The Selfish Year is your guide to becoming the woman you were always meant to be.
What Clients Say
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“Val takes no prisoners. She says it as it is and then some; however, it's done with love and support, and with her encouragement to see in yourself what she sees in you. Personally, I need the no BS approach to propel me forward.”
— C
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"[Val's] book is a mirror, a map, and a movement. If you’ve ever felt lost, burned out, or like you’ve forgotten who you are, this is the book you need. It’s not just a read, it’s a reclaiming. Truly transformative. Don’t hesitate — this one will stay with you."
— N
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“Thanks to Val’s support and relentless pursuit of my truth, I have begun to cross over from living the life I should be living, to creating the life I want.”
—L
Let me guess…
You’ve been struggling in a few of these areas:
Wondering whether you should stay or leave your relationship
Stuck in cycles of conflict and drama
Guilt (especially Mom guilt)
Fearful of the impact divorce will have on your kids
Emotional abuse
Setting healthy boundaries, saying no, co-dependent relationships
Recovering from divorce
Fear has been running your life
Lack of confidence, self love and self esteem
And you long to….
Burn the rule book
Reinvent yourself
Feel excited about your life again
Get your mojo back
Love yourself extravagantly
Create healthy, safe, loving relationships
Feel confident, courageous and proud of yourself
End generational patterns for yourself and your kids
Ignite your dreams and desires
Love who you see in the mirror
Live in freedom, financial abundance, and joy
Get started right now!
Here are some of my most popular podcast episodes to check out:
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“Val takes no prisoners. She says it as it is and then some; however, it's done with love and support, and with her encouragement to see in yourself what she sees in you. Personally, I need the no BS approach to propel me forward” - C
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